I sprang for vegan smoked gouda yesterday, so today's sandwich was extra delicious.
The pattern I've noticed from this month of blood glucose monitoring is that I experience symptoms just after meals, when my blood sugar is
rising or just higher than what seems to be my baseline of around 80. These are symptoms that I associated with low blood sugar. When the monitor indicates that my blood sugar is low, I usually feel fine.
I wish I could eat one meal per day.
I updated my journal title. It's still true that The World is Full of Garbage, but most of it, the most serious of it, is the fault of men, so I sort of made the title more to the point. My gift to the world as a feminist is to tell the truth about the human male and warn womyn and girls when I can. I guess the title doesn't represent my journal content so well anymore. But it represents what's important to me much better.
I started feeling drowsy right after lunch. It's two hours later and I still feel drowsy.
Man or Bear? I'm guessing this is something that was going around on social media. It's explained in this blog post:
In short, non-men have been asked whether they would prefer to encounter a bear or a man while hiking alone in the woods. Most choose the bear.
https://blimix.dreamwidth.org/372844.htmlYep, bear for me. Would rather be mauled to death and/or eaten than sexually assaulted. I can't even deal with the r word. There are three possible outcomes in terms of danger: you get away safe, you get physically (and undoubtedly psychologically) harmed but survive, or you get killed. All three of those scenarios apply for both man and bear. But only the man adds the possibility of sexual assault to the last two options. And if the bear kills you, it's nothing personal.
The problem with this blog post is that people, the people being asked and the people being feared, are split up into groups that obscure the social dynamics of the situation: "non-men," "nonbinary folks," and women.
It's not that these men don't understand why women and nonbinary folks feel threatened by them.
Do male "nonbinary folks" feel threatened by men they meet in the woods while alone? They may be afraid of physical assault, murder, or robbery, but are they afraid of rape? Is anyone afraid of
them, given that they supposedly aren't men? And who exactly
are "men"? Given that "nonbinary folks" can refer to both male and female people, to whom does "men" refer? Who exactly is this group of people that everyone is so afraid of?
This is yet another illustration of why gender identity ideology is bullshit. The fact that male human beings commit far and away the most violence, and are therefore far and away the most feared, is hidden when people refer to others in terms of gender identities instead of sex. Not naming male human beings as the cause of all this fear is pro-patriarchy. Facilitating their hiding behind gender identities is pro-patriarchy.
Summer is over. I just noticed. It ended three days ago. Today is a beautiful autumn day. It looks like it's going to rain, but I doubt that it will.
I've been waiting like ten minutes for software to open up. So much of my life wasted on waiting.
I keep forgetting to handle my medical stuff. Next steps in the fight against chronic insomnia is trying L-tryptophan and getting checked for a sinus infection. Don't forget to make an appointment tomorrow goddamn you. It's like my life is ending prematurely: no job, no money, no prospects, no hope, health going to shit. I don't know why I even bothered applying for that state job. I can't handle it.
I've been doing a decent job of taking things day-by-day. Focusing on getting things done (I'm not too good at focusing on the positive). But where is this all going. At least I'm not in prison. Is that focusing on the positive?
I'm going back to eating every four hours. My body has been telling me that she cannot handle the large meals I've been having, and I've been ignoring her. Instead of going back to four meals and one snack, I'll try three meals and one snack. Not eating until noon seems to work out fine; I've just been eating too much. I always feel like stopping after my bowl of oatmeal, so that's what I'll do I guess. The sandwich I'll move to midday. Then a small dinner and my slice of tofu just before bed.
I feel weird today, like I had a mild mood swing at midday. It seems that I
have been having hot flashes, they just don't feel like flashes and I don't get terribly hot. They sort of sneak up on me.
I'm going to go try to buy some L-tryptophan. That at least I can accomplish tonight. I have to go out early and shift everything around because I normally go out walking after the stores have closed.
No, first I'm going to try to decrease my screen time. I decrease the blue light in the evening, but maybe that's not enough. Maybe I should avoid looking at screens at all after dinner, or maybe after sunset. It's gonna be tough because I'll have to complete all my studying earlier in the day. I waste time browsing, so cutting down on that shouldn't be too difficult. Sleep is worth it. I have only thirty-six dollars in the bank and fourteen bucks left on my credit card. Avoiding buying more supplements is a good idea. I got the L-tryptophan idea from someone on the insomnia subreddit, and he also said that the stuff is converted to melatonin in the body. I don't know whether that's true, but, if it is, I'm better off relying on my body's melatonin, which I may be suppressing.
So I'm going to finally finish this blog post, exercise, shower, have dinner, finish my flashcards, and that'll be the end of my computer time for the day. I leave for a three-hour walk after dinner and then have only an hour back home before bedtime, plus I'm usually too drowsy to do anything during that hour, so I shouldn't be dying to fill in the time with more Internet. I have books, music, and my audio player to fill the time if I need something. I can do this; it's what I did before I had a computer. Before I started spending all day on the computer.